Nov

20

Category: Health | Date : November 20, 2014

Crisp watercress and z & eacute; ro guilt & eacute; Of the family crossw & egrave ; res, watercress salad is tr & egrave ; s little used & eacute; e and it is a shame not to use all available resources.

With 11 calories per 100 grams, watercress is a perfect partner food of r & eacute; hypocaloric regimes.

Watercress : one of the best antioxidants By strong pr & eacute; presence of vitamins A and C as well as Mangan & egrave ; if, watercress is one of the best sources of antioxidants.

These nutrients help & agrave ; prot & eacute; ger the body of free radicals in the body, responsible for d & eacute; development of various diseases.

Watercress is a condensed & eacute; diff & eacute; ent compos & eacute; s recognized as perfect dé defenders against oxidative stress : carot & eacute; no & iuml ; for, flavonoids & iuml ; of and glucosinolates form the barrier & egrave ; re d & eacute; defensive & agrave ; the formation of cancers, heart disease and aging cutaneous tissue & eacute; s and organic.

This concentrated & eacute; antioxidants is more effective when consumed watercress & eacute; thought : cooking g & acirc ; che much of its compounds & eacute; s.

Vitamins and salts min & eacute; ral critical in a watercress majority Gathering & eacute; B group vitamins, watercress helps & agrave ; provide the & eacute; Energy & agrave ; the body.

It is also an important source of vitamin K: this last & egrave ; re involved in the blood clotting process.

Gr & acirc ; & agrave this ; pr & eacute; presence of copper, iron, magnetic & eacute; sium and phosphorus, watercress & agrave involved ; many functions m & eacute; Metabolic essential for the proper functioning of the body : red blood cell formation, health & eacute; bones and teeth, r & eacute; g & eacute; n & eacute; rescence tissue or collagen production & egrave ; do.

Nov

20

Category: Health | Date : November 20, 2014

Pr & eacute; soothing presence of the m & egrave ; re & agrave would not only help ; soften the pains of b & eacute; b & eacute ;, but it could also alt & eacute; rer the activity & eacute; g & eacute; n & eacute; r & tick eacute; gion of the brain responsible for & eacute; motions, according to research men & eacute; es in rats at New York University Langone Medical Center.

For this dé study, which pr & eacute; feels like the first & egrave ; re & agrave ; show the effects of maternal care in the short term, researchers proc & eacute; d & eacute; & agrave ; analysis g & eacute; n & eacute; pr & eacute tissue policy; lev & eacute; s at r & eacute; region of the amygdala c & eacute; r & eacute; brale small rats.

& Agrave ; Note that this r & eacute; brain region is responsible for the management of dé motions.

R & eacute; mother would comfort of r & eacute; percussion on the d & eacute; development of the brain of b & eacute; b & eacute;.

Their r & eacute; results have shown & eacute; several hundred g & egrave ; nes & eacute; were more active in rodents suffering from pain in rats in good health & eacute;.

& quot; We & eacute; study shows that m & egrave ; re that r & eacute; b & strengthens its eacute; b & eacute; suffering not only causes a r & eacute; response behavior, but the fact of the console changes – for better or worse – the r & eacute; essential neural networks in the d & eacute; development pr & eacute; Coce brain & quot ;, a pr & eacute; cis & eacute ; the neurobiologist Regina Sullivan, coordinator of the & eacute; tude & agrave ; NYU School of Medicine.

Tomorrow, best g & eacute; g & eacute rer the pain ; diatriques or childhood trauma ?

She also warned that associating a noxious stimulus to maternal care – a powerful symbol of s & eacute; SAFETY & eacute; – Could have idiots & eacute; n & eacute consequences ; preroga- over the long term for the child.

The important & agrave ; date, according to the professor, is to learn more about the benefits on the brain and the small & agrave ; term to see if these r & eacute; & agrave results are transferable ; human.

Ultimately, this knowledge would allow am & eacute; improve the management of pain during treatment p & eacute; diatriques or better manage the problem & egrave ; my li & eacute; s & agrave ; Exposure & agrave ; physical or mental violence during childhood.

Professor Sullivan pr & eacute; sent & eacute; his r & eacute; results at the congress & egrave ; s annual Society for Neuroscience & agrave ; Washington DC, November 18.