Consumption of dairy products & agrave ; high fat would help lower the risk of diab & egrave, you type 2.
This para & icirc ; difficult t & agrave ; believe, but this is the conclusion & agrave ; which have arrived dé s researchers knew dé have a dé study pr dé feels dé e during a congress & egrave ; European s dé in the diab & egrave ; you.
Good or bad for health dé I need regular. For several years dé es, milk is & agrave ; cause various pol dé mic.
According to Dr. dé cente dé study pr dé feels dé e at the congress & egrave, s annual of the European Association for the Study of Diabetes, and agrave ; Vienna, Austria, it seems that whole milk can help & agrave ; r dé reduce the risk of dé velopper a diab & egrave, you type 2.
For dé study the effects of milk consumption on diseases m dé Metabolic, researchers followed 26,930 people & acirc ; g dé are 45 & agrave ; 74 years & agrave ; 60% of women over 14 years.
AD & egrave, s taking into account factors such as BMI, their activity dé physical, their smoking may add risk, the researchers analyzed dé Food issues and have corr dé the dé e the risk of ecirc & ; diab be dé tick.
A & agrave effect ; attributed to non- saturated fatty acids dé s.
According to the findings of Prof.
Ulrika Ericson and al & egrave ; leagues, people who record the contribution as idiots dé fore milk products tr & egrave, s caloric r dé duce their risk of dé velopper of Diab & egrave, you type 2 23%.
The researchers explain these dé thundering r dé results by the benefits of non- saturated fats dé pr dé paths in dairy products.
By cons, they point out that saturated fats dé are contained in red meat increases the risk.
For example, they noticed dé that everyday at least 30ml of cr & egrave consumption me dé was associated dé e & agrave ; a decreased risk of seeing dé velopper disease by 15%, and the fact ing dé rer 180ml whole milk ferment dé cause your icirc ; born a decrease of 20% risk.
The ann dé e & egrave last, re, a scientist from Harvard, David Ludwig was alert dé the public in a dé study showing pr dé presence of added sugar dé in milk dé cr dé m dé to offset his lack of taste & ucirc ; t.
Finally, a pr é c dé dente dé concurrent study had shown dé an adequate intake of dairy products every day could r dé reduce the risk of diab & egrave, you type 2.
These scientists CHU Qu dé & agrave beak ; the university dé Laval had also underlined dé the benefits of dairy products on health dé m dé tabolique.