Mercury is found in the oc & eacute; & agrave years later ; a natural process, but also & agrave ; because of the man and dé toxic waste reject, at the risk of contaminating the fish.
But & agrave ; According to the dé study published in the American Journal of Clinical Nutrition, polyunsaturated fatty acids & eacute; s pr & eacute; SENTS in fish could counter caus & eacute disorders ; s mercury.
& quot; These r & eacute; results show no association g & eacute; n & eacute; ral between pr & eacute exposure; native mercury through fish consumption, and the idiots & eacute; quences on NeuroD & eacute; Development & quot ;, notes Edwin van Wijngaarden, co- author of the & eacute; & egrave aupr tude ; s the university & eacute; Rochester.
He added: & quot; It is also increasingly clear that the benefits of fish consumption may outweigh or m & ecirc ; hide me, the effects n & eacute; mercury ative ” The dé team of researchers. followed more than 1500 m & egrave ; res and their children in thirty years, all r & eacute; RESIDENTS of the Seychelles archipelago o & ugrave, fish consumption is 10 times sup & eacute; higher & agrave ; that of European & eacute countries; ens or am & eacute; Ricans.
They measured & eacute; mercury levels pr & eacute; SENTS in the body of pregnant women, and submitted b & eacute; b & eacute; s, & acirc then ; g & eacute; s 20 months & agrave ; a battery of tests in order to dé assess their motor skills, communication and behavioral.
On apr & egrave ; s their r & eacute; results, exposure to mercury does dé was not li & eacute; e to r & eacute; m & eacute results ; diocres some children.
The researchers also examined & eacute; pr & eacute; presence of polyunsaturated fatty acids & eacute; s pregnant women and concluded that the children of those pr & eacute; felt a rate & eacute; lev & eacute; om & eacute; ga- 3 had r & eacute; brightest testing results.
Researchers take & agrave ; emphasize that om & eacute; ga- 3 have properties & eacute; t & eacute; s anti-inflammatory, while om & eacute; g -6, pr & eacute; SENTS in meat and oil, promote inflammation.
However, the authors note, inflammation is the vector used & eacute; mercury to cause d & eacute; g & acirc ; ts in the body, which is why the fatty acids with properties & eacute; t & eacute; s anti-inflammatory entered & icirc ; NEET good r & eacute; results.
D ‘& eacute; & agrave avoid ; As pr & eacute; bail consume the most contaminated é fish ; s: sharks, sea lampreys, swordfish, marlin and sikis to limit the consumption of fish likely to & ecirc ; strongly be contaminated & eacute; s * & agrave ; 150 g per week for pregnant and lactating and & agrave ; 60 g per week for children under 30 months.
& quot; Prenatal exposure to methyl mercury from fish consumption and polyunsaturated fatty acids : associations with child development at 20 months of age in an observational study in the Republic of Seychelles & quot ;, American Journal of Clinical Nutrition, First published January 21, 2015, doi: 10.3945 / AJCN.
& quot; fish consumption and exposure to m & eacute; thylmercure & quot ;, opinion of the handles, set & agrave ; day 4 f & eacute; February 2013.